A real session, made for you — not a recording pulled off a shelf.

Every Meditai session is planned, written, narrated and mixed specifically for what you tell us — start to finish, in about a minute. Here’s what actually happens behind the scenes.

How it works

  1. 1Tell us how you feelPick a mood, a tone, a duration and a voice — or add a few words about what’s going on. It takes a few taps.
  2. 2Your session is plannedA creative direction is worked out for this session specifically: the setting, the meditation techniques it draws from, and the emotional arc from where you are now to where the session takes you.
  3. 3The script is written from scratchNothing is pulled from a library. Every session is an original piece of writing, grounded in real, established meditation practice — breathwork, body scan, loving-kindness, and dozens more — combined with intention rather than repeated the same way every time.
  4. 4It’s narrated and producedA professional-grade narration is recorded, then mixed with a matching ambient soundscape and mastered — balanced, faded and layered like a real produced audio session, not a raw voice clip.

On autopilot, if you want it

Prefer not to think about it? Turn on your weekly meditation and a brand new session — same quality, same care — is generated for you automatically every week, tuned to the mood, tone and voice you set once.