It’s not that you can’t sleep. It’s that you’re still solving something.
Not "stress" in general — a specific thing. A conversation you keep replaying. What you’ll say tomorrow. A number that doesn’t add up. Rain sounds and a stranger’s voice reading a script about a beach don’t touch that — they just play louder than it.
What Meditai does differently
Tell it what’s actually keeping you up — a few words is enough. A session gets planned, written, narrated and mixed for exactly that, tonight, not pulled from a shelf of a hundred pre-recorded tracks you have to guess between. Never the same session twice, because it was never written for "insomnia" in general — it was written for tonight.
Two quick questions
Why doesn’t white noise or a sleep story work for this?
Ambient sound covers a racing mind, it doesn’t address it. If what’s keeping you awake is a specific thought — a conversation, a deadline, something you’re worried about — a generic soundscape plays underneath it, not instead of it.
What do I actually type in?
As little or as much as you want — even a few words about what’s on your mind. Meditai plans, writes, narrates and mixes a real session around it, the same night.