"I don’t have time to meditate" usually means "I don’t have 20 minutes."
That’s not the same problem. Between two meetings, in a parked car, after the kids are finally down — five real minutes exist. What’s usually missing isn’t time, it’s something that was actually built to fit in it.
What Meditai does differently
Pick a duration as short as you need — 5 minutes is a first-class option, not a compromise. Add a line about what’s going on if you want to, or don’t. A complete session gets planned, written, narrated and mixed for exactly that length, ready in about a minute.
Two quick questions
Is a 5-minute session actually enough?
It’s a real, complete session — planned, written, narrated and mixed for that length, not a 20-minute script cut short. The arc is built for 5 minutes on purpose, not compressed.
Can I fit it between meetings?
That’s exactly the use case it’s built for — pick 5 minutes, add a line about what’s going on if you want, and it’s ready before your next call.